The Different Type of Advantages for Using Dance Shoes

Benefits of Dance Footwear

Do you know the benefits of getting dance footwear?

There are a number of advantages when buying specialized dance shoes compared to regular footwear or perhaps a couple of old running sneakers tucked somewhere in the bottom of your closet. To begin with, the composition in the sole is vital. In general, street or running shoes do not offer nowhere near enough support for dancing. Usually, the soles of these footwear are extremely thick and by no means flexible enough for most genres of dance. They’re generally made with a “break up” sole. This concludes there is enough support both in front and back additionally to beneath the toes and ball from the feet. There is support missing within the arch and often Achilles region. This particular style allows regions of the feet to have a flexible enough amount of free movement when on the dance floor. Certain designs contain straps alongside from the exterior to support the arch area but numerous have extremely skinny and versatile soles across the whole area.

A sneaker that is super light and versatile is ideal because they do a huge part in assisting u to make extravagant steps both quickly and elegantly. It is important that dance footwear must only be used for their objective and never for everyday use provided that they usually don’t provide sufficient assistance within the arch region required for daily use.

You will find a wide variety of dance footwear available on the market for all different genres. For example, there are lots available for ballet, jazz, hip-hop, salsa…as well and the list goes on and on. Typically, you won’t find the very best dance athletic footwear in a normal shoe shop but you’d need to visit a speciality sports store or maybe a dance provide studio. Now, tons are offered by way of online retailers but it is usually beneficial to check some on personally before you decide to really purchase because fit widely differs for each individual.

There are many of you dancers that are just starting out and might not be aware of what exactly is considered “good” dance footwear. Footwear that isn’t specialized for dance can result in potential injuries. I have noticed personally a lot of slip and falls and other preventable injuriers due to some negligence. Stupid, I know! Support for the ankles and soles are super important! I cannot stress this enough. The type and amount of support makes such a huge difference between normal athletic footwear and correct footwear for dancing. When you are dancing mostly with partners or in groups, it is especially important that your shoe’s sole is broader compared to upper area of the ship, getting a lip which could foolishly get caught inside your partner’s sneaker and make the both of you look like fools!

I have been a avid dancer for more than 20 years. If you would like to learn more about benefits of dance shoes, please visit us at All About Dance Shoes easily.

TAP DANCE – The Jewel In The Crown

Dance and music can be two different things, but they go hand in hand when it comes to dance, or more precisely Tap Dance. Tap dance is a different form where you foot it with your musical shoes on. Wait, don’t mistake them to be those shoes that make squeaky noise when little kids walk. They teach them to walk whereas these shoes teach them to tap dance. Jokes aside. Tap dancers usually wear shoes that are fitted with metal heels and toe taps that make distinct beats by rhythmically striking a hard surface or a floor. It is one of the fun style to watch and adorable to perform.

Outline of the course

The course is designed very effectively. It is divided into three packs, the junior pack, the senior pack and the adult pack, targeted for various age groups.

At the beginning, different basic steps are fitted in the minds of the new kids and with the right amount of the guidance and help they begin to blossom.

The surprise that these packs unfold:

Warm up exercises

Technical combinations

Rhythmic combinations

Corner steps

Turning steps

Rhythm games


The music tracks that are pre-recorded.

Get your concepts clear

The exclusive mantra to lay your hands on Tap Dance is “practice makes a man perfect.” There are different steps, let’s begin with”Toe Tap.” Firstly, you need to bend your knees slightly and extend your foot sideways or in the front, whichever is comfortable for you, keeping your leg straight. Then, lift your leg and tap the ball of your foot against the floor. Be careful with the floor, as tap shoes can damage a wooden flooring. Keep the ball rolling by repeating the steps. Remember to remain synched with the music.

“Ball heal” is also an easy step to start with. Stand with your feet together and your hands on your hips. Then, lift your right foot slightly. Keeping the heel elevated, tread down the ball of your foot to make a clicking sound. Later, lower your heel, keeping the ball of your foot pressed against the floor. This movement should be smooth and sharp. Repeat the steps with your left leg.

You can similarly learn to do a “Ball Change”, “Heel-Step” and a “Shuffle.” Keep some scope of improvisation by experimenting with various combinations of the simple steps. Inspirations can be taken from famous and successful tap dancers. Watch their moves and embrace their styles.


Tap dancing can be an egg in one’s beer. It can be worthwhile to you in many ways. You can learn it anytime and anywhere and the best part is that you don’t need any previous experience at dancing. It can be an effective way to de-stress. It increases your flexibility, cardiovascular conditioning and stamina. It not only shapes your legs and feet, but also increases the flaccidity in your hips, knees and ankles. You can master in balancing and improve your posture. You get a great sense of rhythm and timing.

Kids enjoy tapping not even realizing that it is an exercise. It boosts their metabolism and heart pump rate. It explores their creativity and builds confidence. They also get exposed to jazz, which is like a cherry on the top of the cake. It improves their social skills as they start communicating and making friends.


Bored with the daily routine? Want to do something innovate and new in life? Just give this a try! It will not only bring a change in your typical boring life, but also give you positive healthy results. It is available at very affordable prices and does not have age or language as barriers. The portability and accountability adds weight. You can even teach tap with tap dance syllabus.

How Do Ballerinas Dance on Their Toes?

Have you ever gazed in wonder at the seemingly effortless way a delicate ballerina glides across the stage dancing only on her toes? We sit transfixed questioning how it is possible to support your entire body weight on only the tips of your toes?

The “secret” to the way a ballerina dances is partly in her ballet shoes and mostly down to many, many years of lessons, practice and hard work of course!

The truth is that what we, the audience, see as a few magnificent dances on an evening out has taken years of training, dedication and determination by the young ladies (and men!) whose only goal is to perform for us. Every muscle of the body is trained during ballet lessons from the tips of the toes to the ends of the fingers. Each movement is practiced and rehearsed many times until strength is built and elegance flows. The body of a ballet dancer is as sculpted and toned as any other athlete. Make no mistake, this is hard work.

Almost every little girl dreams of being a ballerina: few will fully realize that dream. But the reality is that it takes more than a dream to make it into that elite band of ballet dancers who can dance en pointe. Once you have the ballet bug all you can think about is the day that you will finally be allowed to change from your flat ballet shoes to wear your first pair of ballet pointe shoes.

For a ballerina to dance on her toes she must build up incredible strength in her feet, ankles, calves and in every muscle along her leg and body core. This takes many years of practice of precise techniques to ensure that the ballet dancer is safe when making the transition in to dancing en pointe. However, there is a little “secret” in the ballet shoes themselves. The truth is that the ballet dancer is not dancing entirely supported on just their toes. The design of the ballet pointe shoe ensures that the body weight is supported through the entire lower part of the foot and beyond.

This is achieved mainly by the box which is the part of the shoe where the toes live (although each element of the shoe plays an important part in getting the right fit for each individual dancer). You may be surprised to hear that, contrary to myth, there is no wooden block inside pointe shoes. You may be equally surprised to hear that traditionally the box is strengthened by a paste of flour and water – that’s right paper-mache is what is supporting an entire body weight! Only one brand, Gaynor Minden, eschews the paste and burlap construction and embraces modern materials and sports technology to produce shoes in-keeping with 21st Century design expectations.

The box, as the name suggests, is a stiff, principally rectangular construct which hugs the toes and the lower part of the foot and ensures that the ballerina’s foot remains stationary within the shoe. With the assurance that her foot will not slip within the shoe and that her weight is supported the dancer can then confidently concentrate on building the necessary strength and flexibility within the feet, legs and body core to perform those dazzling displays of delicate ballet dancing that so enthrall us all.